Nutrition Info
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Calories
180
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Protein
5g
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Carbs
22g
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Fiber
5g
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Sugar
15g
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Sodium
15mg
Organic Dates
Dates have been shown to reduce your LDL levels, and prevent the buildup of plaque in your arteries. Dates are also a low-glycemic fruit which helps maintain blood sugar regulation.
Organic Almonds
Almonds are high in antioxidants, vitamin E, protein, and fiber, protecting your cells from oxidative damage and may offer improved metabolic health.
Organic Blueberries
Blueberries: Blueberries are renowned for their amount of antioxidants per serving but they also contain high amounts of fiber, vitamins C and K, and Manganese. They have been shown to reduce DNA damage and lower blood pressure.
Organic Chia Seeds
Chia seeds contain high antioxidant levels, helping to protect your liver and heart. Chia seeds also contain several nutrients that are important for your bone health including calcium, magnesium, and phosphorus.
Organic Vanilla
Vanilla is rich in vanillin, this plant compound has several health benefits including improved cognitive functions, anti-inflammatory, antioxidant, and may even have anti-cancer properties.
Sea salt
Sea salt is an important part of maintaining adequate hydration and blood pressure levels. Not getting enough sodium can actually lead to dehydration, having a proper fluid balance is important for sustaining energy levels.
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