Nutrition Info
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Calories
190
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Protein
5g
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Carbs
22g
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Fiber
4g
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Sugar
15g
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Sodium
20mg
Organic Dates
Dates have been shown to reduce your LDL levels, and prevent the buildup of plaque in your arteries. Dates are also a low-glycemic fruit which helps maintain blood sugar regulation.
Organic Almonds
Almonds are high in antioxidants, vitamin E, protein, and fiber, protecting your cells from oxidative damage and may offer improved metabolic health.
Organic Cashews
Cashews are especially rich in unsaturated fats, which have been shown to lower the risk of heart disease, they are also low in sugar and contain an equivalent amount of protein per gram as cooked meat.
Organic Lemon
Lemons are packed with vitamin C, which has been shown to reduce the risk of heart disease, they also help your body absorb iron from other foods and contain a small amount as well.
Sea salt
Sea salt is an important part of maintaining adequate hydration and blood pressure levels. Not getting enough sodium can actually lead to dehydration, having a proper fluid balance is important for sustaining energy levels.
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