Nutrition Info
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Calories
190
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Protein
5g
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Carbs
21g
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Fiber
4g
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Sugar
15g
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Sodium
10mg
Organic Dates
Dates have been shown to reduce your LDL levels, and prevent the buildup of plaque in your arteries. Dates are also a low-glycemic fruit which helps maintain blood sugar regulation.
Organic Almonds
Almonds are high in antioxidants, vitamin E, protein, and fiber, protecting your cells from oxidative damage and may offer improved metabolic health.
Organic Walnuts
Walnuts: Walnuts are high in antioxidants, a great source of omega-3s, and promote a healthy gut biome, they are also a great source of healthy fats and protein. Walnuts have also been shown to lower blood pressure and support healthy aging if they are a consistent part of your diet.
Organic Peaches
Peaches: Peaches are rich in vitamins A, C, E, and K as well as potassium and antioxidants, which help repair cellular damage. Peaches have also been shown to boost immunity by fighting against certain types of bacteria.
Organic Ginger
Ginger: Ginger has natural anti-inflammatory and anti-nausea properties, it has also been shown to reduce blood sugar levels and decrease the risk of type-2 diabetes.
Sea salt
Sea salt is an important part of maintaining adequate hydration and blood pressure levels. Not getting enough sodium can actually lead to dehydration, having a proper fluid balance is important for sustaining energy levels.
Organic Chia Seeds
Chia seeds contain high antioxidant levels, helping to protect your liver and heart. Chia seeds also contain several nutrients that are important for your bone health including calcium, magnesium, and phosphorus.
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